Therapy for High-Achievers Looking for Balance.
Personalized therapy for executives, entrepreneurs, leaders, and high-functioning mothers navigating anxiety, burnout, and perfectionism — at work and at home.
Therapy & Executive coaching in Miami, FL and Across Florida Online.
My mission is to support individuals who carry a lot — professionally, emotionally, and personally — and help them build a more sustainable relationship with success, responsibility, and self-worth.
Through personalized therapy, I help high-achieving professionals and mothers transform chronic stress into clarity, burnout into resilience, and perfectionism into balance — so you can feel grounded, present, and fulfilled in your life, not just productive.
Support That Helps You Thrive — Not Just Cope
Michelle Ingrosso, LMHC
I’m a Licensed Mental Health Counselor with over 10 years of experience supporting high-achieving professionals and overwhelmed mothers through anxiety, burnout, and major life transitions.
I work with executives, entrepreneurs, leaders, and high-functioning moms who are deeply capable — yet privately exhausted, anxious, or disconnected from themselves. Many of my clients are outwardly successful but internally struggling with unrealistic standards, constant pressure, and self-criticism.
My approach blends compassionate, evidence-based therapy with practical strategies that fit real life. Therapy with me is collaborative, thoughtful, and grounded — not rigid or overly clinical.
You deserve to perform at a high level without sacrificing your mental health, relationships, or sense of self.
My therapy and coaching services for professionals and moms focus:
Anxiety & chronic overthinking
Burnout & emotional exhaustion
Perfectionism
Work stress
Leadership stress
Life transitions
Relationship strain
Identity & performance pressure
Outwardly Successful. Internally Exhausted.
Our Services in Miami, FL and Online in Florida
High performance often comes with hidden pressure. I work with driven professionals navigating anxiety, burnout, imposter syndrome, and the constant demand to perform — helping you lead and live with greater clarity and control.
Professionals & Entrepreneurs
Balancing ambition, relationships, and motherhood can feel overwhelming. I support high-achieving women managing stress, guilt, perfectionism, and emotional exhaustion — so you can create steadier energy and sustainable balance.
Women & Mothers
A psychological approach to leadership and performance. I work with executives and business leaders to strengthen decision-making, emotional intelligence, and resilience — reducing reactivity and enhancing strategic effectiveness.
Executive Coaching
Ready to Reclaim Your Well-Being? Small Steps Can Spark Meaningful Change
We’ll begin with a free 15-minute consultation to clarify what you’re struggling with and see if working together feels like the right fit.
This brief conversation allows us to explore how I can support your unique needs — whether you’re navigating leadership stress, burnout, anxiety, perfectionism, or the emotional weight of motherhood.
You’ve built a life full of responsibility and achievement. Now it’s time to build the inner support to sustain it.You’ve built an impressive career—now it’s time to build the inner resilience to sustain it.
Reach out for a free 15-minute consultation and discover how therapy can help you thrive in every chapter of life.