ONLINE Counseling & THERAPY IN MIAMI, FL
Mental Health Counseling in Miami Beach
Supporting Professionals and Parents Through Anxiety, Burnout & Life Transitions
Living in Miami Beach offers beauty, culture, and energy—but it can also come with intense pressure. Many of the clients I work with in Miami Beach are high-functioning professionals, entrepreneurs, and parents who appear successful on the outside while privately feeling anxious, overwhelmed, or emotionally exhausted.
Whether you live in South Beach, Mid-Beach, or North Beach, the fast pace, social expectations, and constant stimulation can make it hard to slow down or tune into your own needs. You may be juggling demanding work, parenting responsibilities, or major life transitions—while holding yourself to impossibly high standards.
As a licensed therapist serving Miami Beach, I provide evidence-based therapy designed for people who are used to pushing through stress rather than asking for help. Therapy with me is practical, focused, and supportive—helping you reduce anxiety, recover from burnout, and create more balance without losing your drive or identity.
How Therapy Can Help Miami Beach Residents
Clients seeking therapy in Miami Beach often come to work on:
Anxiety & chronic stress
Learn tools to manage overthinking, nervous system overload, and constant mental pressure.Burnout & emotional exhaustion
Address fatigue, resentment, and the sense that you’re running on empty.Perfectionism & self-criticism
Soften harsh inner standards and reduce fear of failure or “never doing enough.”
Work-life balance
Create healthier boundaries between career, family, and personal time.Relationship challenges
Improve communication, emotional connection, and patterns rooted in stress or avoidance.Life transitions
Navigate motherhood, career shifts, relocation, or identity changes with clarity and support.
If you’re looking for a Miami Beach counselor who understands high stress and high responsibility, therapy can be a powerful reset.
Meet Michelle
I’m Michelle Ingrosso, a Licensed Mental Health Counselor (LMHC) serving Miami Beach and the greater Miami area. I have over 10 years of experience and completed my graduate training at the University of Miami.
My work focuses on helping high-achieving adults and parents manage anxiety, burnout, and perfectionism in a way that feels realistic and sustainable. My approach blends evidence-based therapy with practical tools you can apply in daily life—especially if traditional talk therapy hasn’t fully met your needs.
I offer therapy in English and Italian and work with clients both in person and online throughout Florida.
Miami Beach Therapy Locations & Availability
I offer in-person therapy conveniently accessible for Miami Beach residents, including:
South Beach
Mid-Beach
North Beach
For added flexibility, I also provide secure online therapy for clients across Florida, making it easy to fit therapy into a busy schedule.
If you’re searching for therapy in Miami Beach, we’ll find an option that works for your location and lifestyle.
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Individual sessions are $200 for a 50-minute appointment.
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Each therapy session is 50 minutes.
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I do not accept health insurance.
However, if your insurance covers out-of-network providers (typically PPO insurance plans), they may reimburse you for a portion of my fee. You can contact your insurance provider to determine the reimbursement rates under your plan.
Thrizer Makes Reimbursement Easy
Visit Thrizer.com and sign up for free to get an instant benefits breakdown. You can easily upload your superbills and streamline the reimbursement process.
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Most clients begin with weekly sessions, then adjust frequency as progress is made.
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We'll begin our first session by reviewing some important information from your initial paperwork, including confidentiality and policies, and addressing any questions you might have. After that, we’ll dive into discussing the issues that brought you to therapy. The first appointment is more of a casual conversation where I get to know you and understand where you feel stuck. I will ask a lot of questions and might introduce some new practices right from the start if you're comfortable with it.
This session is as much an opportunity for you to get a sense of what working with me will be like as it is for me to understand your needs.
I encourage you to view the first several sessions of therapy as a trial period to see if it feels right for you. If it doesn't seem like the right fit, I will happily provide referrals to other providers.
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GOOD FAITH ESTIMATE INFORMATION:
Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises -
Yes, I offer therapy sessions in Italian for clients who feel more comfortable expressing themselves in their native language. My cultural understanding and fluency in Italian allow me to provide a supportive and personalized experience.
