ONLINE therapy throughout florida
Therapy From Anywhere in Florida
Confidential, Flexible Telehealth for Anxiety, Burnout & High Stress
Not everyone has the time—or energy—to commute to an office for therapy. Online therapy offers a flexible, effective way to get professional mental health support without disrupting your already full schedule.
I provide online therapy throughout the state of Florida, working with professionals, entrepreneurs, and mothers who are juggling demanding lives while quietly struggling with anxiety, burnout, perfectionism, or emotional overwhelm.
Virtual therapy allows you to meet from home, your office, or wherever you feel most comfortable. Many clients find that online therapy actually helps them open up more easily—while saving time and reducing barriers to consistent care.
If you’re looking for a virtual therapist in Florida who understands high responsibility and high expectations, telehealth can be a powerful and accessible option.
Benefits of Online Therapy
Online therapy offers several advantages, especially for busy adults:
Convenience
No commute, no traffic—sessions fit into your day more easily.Privacy & comfort
Attend therapy from a space where you feel safe and at ease.Accessibility
Ideal if you live outside major cities or travel frequently.
Consistency
Fewer cancellations and easier follow-through during busy weeks.Same quality of care
Telehealth therapy is evidence-based and just as effective as in-person sessions for many concerns.
This is therapy designed to support real life—not add another obligation.
Meet Michelle
I’m Michelle Ingrosso, a Licensed Mental Health Counselor (LMHC) serving Miami Beach and the greater Miami area. I have over 10 years of experience and completed my graduate training at the University of Miami.
My work focuses on helping high-achieving adults and parents manage anxiety, burnout, and perfectionism in a way that feels realistic and sustainable. My approach blends evidence-based therapy with practical tools you can apply in daily life—especially if traditional talk therapy hasn’t fully met your needs.
I offer therapy in English and Italian and work with clients both in person and online throughout Florida.
How Online Therapy Works
How Online Therapy Works
Online therapy sessions are conducted through a secure, HIPAA-compliant video platform designed specifically for healthcare.
Here’s what to expect:
Schedule your free 15-minute consultation
Complete brief intake forms online
Attend sessions via private video from your phone or computer
Sessions are structured, collaborative, and focused on helping you build practical tools you can apply immediately—whether you’re managing anxiety, burnout, or perfectionistic patterns.
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Individual sessions are $200 for a 50-minute appointment.
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Each therapy session is 50 minutes.
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I do not accept health insurance.
However, if your insurance covers out-of-network providers (typically PPO insurance plans), they may reimburse you for a portion of my fee. You can contact your insurance provider to determine the reimbursement rates under your plan.
Thrizer Makes Reimbursement Easy
Visit Thrizer.com and sign up for free to get an instant benefits breakdown. You can easily upload your superbills and streamline the reimbursement process.
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Most clients begin with weekly sessions, then adjust frequency as progress is made.
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We'll begin our first session by reviewing some important information from your initial paperwork, including confidentiality and policies, and addressing any questions you might have. After that, we’ll dive into discussing the issues that brought you to therapy. The first appointment is more of a casual conversation where I get to know you and understand where you feel stuck. I will ask a lot of questions and might introduce some new practices right from the start if you're comfortable with it.
This session is as much an opportunity for you to get a sense of what working with me will be like as it is for me to understand your needs.
I encourage you to view the first several sessions of therapy as a trial period to see if it feels right for you. If it doesn't seem like the right fit, I will happily provide referrals to other providers.
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GOOD FAITH ESTIMATE INFORMATION:
Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises -
Yes, I offer therapy sessions in Italian for clients who feel more comfortable expressing themselves in their native language. My cultural understanding and fluency in Italian allow me to provide a supportive and personalized experience.
